Time for a change?
1113 Woodland Street, Nashville, Tennessee 37206, United States
Group Experiential Movement therapy in Nashville
NEW WORKSHOP - fEBRUARY 18, 2023
Authentic Alignment with Carmen Dominguez and Andrew Krichels
About Us
Our Mission: Combining movement and Experiential Therapy
Welcome to Creative Action Seminars, Experiential Movement Therapy workshops, developed by Andrew Krichels. At your Creative Action workshop you'll learn techniques designed to ground, release and integrate trauma; showing you how to live a more centered healing life ... oh and you'll have a lot of fun too!
The name is Creative-Action, but what does creativity really mean? Everyone has a creative spark in them. If you've always believed "I'm not creative," don't worry, we'll help you become curious about your creativity, showing how to make it the foundation of life-long healing and growth.
And action? well that's because we're going to actually do stuff! This goal-oriented process will provide personalized tools and techniques to integrate into your daily life, giving you the means to continue life-long healing.
Where are you, where do you want to be, & what is in the way
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Workshops
The Right Next Step Group
A unique combination of movement, body work, and experiential therapy--NOT a dance or exercise class!
Workshops address desired life changes through movement, experiential and psychodramatic therapeutic techniques.
The essentials of Experiential Movement Therapy are covered in every workshop. Each workshop is tailored to specific needs and can be modified in length.
Finding and maintaining a true Center
Chinese Medical Qi Gong, visualization and breathing techniques are used to purge anxiety and trauma blocks. Each participant then selects several specific exercises to create a bespoke daily practice.
Locating Personal Triggers
Our bodies remember everything and give us warning signs like lights on the dashboard. Participants will experience and learn many techniques including body correctives and core work, to find trigger points before they cause injury. Locating one’s triggers and developing simple release mechanisms promotes a life of action rather than reaction.
Authentic Collaboration
After establishing one’s own center, we can relate to another person in an authentic way. Breaking out into small groups a variety of activities such as writing, body movement, and drawing, we map our experiences to discover the Next Right Step. Small groups create intertwined walking maps of their experiences, being centered and grounded on their own path, and sharing it through the creative process with in a trusted community.
Have fun!
While dealing with serious personal, spiritual, and societal issues one can have fun, laugh, and embrace their inner child. The workshop culminates in a Festival of jointly created artistic composition, with each participant contributing within their own comfort zone.
Covid-19 Update
Due to the challenges associated with Covid-19 and because many of our clients would fall into the high risk category, we are currently only offering virtual workshops.
But keep checking back for updates or subscribe now.
Testimonials
"Of ALL workshops, this was most transformative."
WH Nashville
"My mind, body and soul feel like they are returning home to core values: strength, health and wholeness!"
MB Brentwood
"You're gifted, kind, effective and patient in guiding our group. I deeply appreciate the knowledge and artistry in our healing journey. I feel blessed to be in this group."
HW Murphreesborough
"This work led me to a level of comfort in my head and awareness in my body I had never imagined posssible."
TR Clarksville
FAQs
We are happy to answer any questions you may have. Please feel free to contact us.
andrew@creativeactionseminars.com
(615) 476-0805
Coming events
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DaoCloud
DaoCloud Wellness Network
We have joined the DaoCloud wellness practitioner network.
Check out our profile and leave a review if you're inspired to do so.