Live a centered life in a grounded and healing body.

with practitioner Andrew Krichels

Are you struggling with physical discomfort, injury, or anxiety that just won’t go away?

It’s time to listen to your body’s energy. My unique diagnostic method combines thousand-year-old proven techniques and contemporary neuroscience to help you connect the dots between your mental, emotional, and physical bodies. Together, we’ll address the root of your pain, bringing clarity and relief with simple tools you’ll be able to do at home.

Discover Your Flow

My goal is simple: to help you live in the flow of your own river. By learning to sense your own “yes” and “no” through the movement of your life force, you’ll discover what truly serves you. No more second-guessing—just a clear, grounded awareness of what feels right in your body and soul.

This is about more than temporary solutions—it’s about a lasting relationship with your own energy, grounded in trust and self-awareness.

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Qigong

Balance and energize the body and mind.

Experiential Movement Therapy

Engage the body and breath to center and balance.

Flow Pilates

Learn tools for healing, self-expression, and connection.

Class Schedule